Nourishment is not just what is on our plate, it is a relationship to our food, our environment, and to our Self. Because our nourishment is so dear to us, our relationship with our food is rather personal and often a struggle.

Are you ready for a new relationship to both your food and yourself? We will give you the food knowledge, help you develop mindfulness, and shift the habits that do not work
for you.

We will teach you, guide you, and coach you — either through the selfnourishment online program or in personal sessions with Jeanette Bronée.

Are you truly healthy?
Do you live a nourished life?
Do your habits work for or against you?