Food is the most important ingredient in a healthy daily life. Its value is far beyond what we immediately notice because it is the constant information we send to our entire cell system. In the short-term perspective our energy and wellbeing depends on our food-choices. In the long run, our health depends on what we eat.

Food is a very personal matter and individual tool for our wellbeing.
We guide you in dealing with your nutritional concerns, including weight management, diabetes, food addictions, cholesterol and high blood-pressure, immune-disorder, heart disease, and cancer.

We show you how to choose the right meal in any given situation. We teach you the difference between health-promoting and damaging carbohydrates, good and bad fats, what is too much and too little, as well as wholesome food combinations. We guide you towards a lasting balance in your food choices and self-nourishment practices so you can find your Path to optimal living. All in all we help you establish a healthy relationship with food.

In a relaxed, professional, and non-judgmental environment you will discover how to take care of yourself and live in healthy balance - everyday.

To book an appointment with Jeanette or for more information please email jeanette@pathforlife.com

You can also learn more about healthy choices from our info-site www.selfnourishment.com