BOOST your METABOLISM:

Tele-Health Workshop:

4 TELE CLASSES $ 99, join with a friend for $ 149

LEARN HOW TO TAKE BETTER CARE OF YOURSELF ON THE PHONE
- RIGHT FROM THE COMFORT OF YOUR HOME.

The workshop is four Wednesdays
of 1-hour classes beginning January 31th at 7pm.

1/31, 2/7, 2/21, 2/28

There will be surprise guest speakers on the calls, who will give ideas on choices other than food for a better metabolism.

Class 1:
What to add into your daily choices for a better metabolism.
This will include food, movement, and meditation. 

Class 2:
What we need to omit and limit in our daily foods.
The class will also talk about how we actually can let go
of these foods and what it is that is holding us back
from doing what we know would make us feel better. 

Class 3:
How do we deal with the days where we cannot live this way.
We will talk about how to handle social events, travel, and the stuff that is just out of the ordinary but very much part of our ordinary challenges.

Class 4:
How can we create a daily rhytme that enhances our metabolism
in a whole approach.
How to integrate all that stimulates your metabolism
and daily energy into a whole and new lifestyle.

TELE SCHEDULE:
THE NEW WAY FOR 2007
GET HEALTHY ON THE PHONE.

PATH FOR LIFE tele-class programs
makes it available for you to learn
about your healthy choices in a group setting
that is still private for you.

Heat Up Your Metabolism: January 24th
Detoxing and Spring Ready: February 20th
Emotional Eating : How to curb your Appetite: April

Each course is $99 for all 4 sessions per program,
which is less than just one private session in consultation.

click here to register or for more information.

Make a Change for Good.
Start on your Path for YOUR HEALTHY LIFE
"The further you progress, the more you will perceive that the universe is divine."
PATH FOR LIFE self-nourishment center
- where wellness is nurtured. We support people in change with functional nutrition counseling and integrative mindbody therapies. We are a resource, support, and inspiration when bridging the gap between old habits and a new approach to self-care. We are advocates for health and teach you how to take charge of your life by making simple, effective, and lasting changes in food choices, eating patterns, lifestyle awareness, body-mind perception, and self-nourishment habits.
Monthly Health Notes Archive:
New Beginnings Issue, January 2007
The Self-Care Issue, December 2006
The Diabetes Issue, November 2006
The Breast Cancer Issue, October 2006
The Brainy Issue, September 2006
The Heat Alert Issue, August 2006
The Green Issue, July 2006
The Grilling Issue, June 2006
The Color Issue, May 2006
The Spring Cleansing Issue, April 2006
The Fat Issue, March 2006
The Heart Issue, February 2006
The Water Issue, January 2006
< click here to go to the Path for Life web site >