Practitioners I personally recommend,
and Self-Care places to go to: (Keep scrolling)
For an integrative bodywork and fitness practitioner - go see Gaston, who has been a part of Path for Life throughout the years we have been here. He knows the body and he knows how to apply a truly integrative therapeutic perspective of eastern and western philosophies. His toolbox of therapies are too many to mention here but you don't have to ask him anyway, he will apply what you need. He integrates physical training as well for those who want to whole solution. Check out his site Body & Qi
Spinal Health is so much more that chiropractic work. I have found the work of Dr. Cliff Inkles to be on such a deep energetic level that my traumas of the past, that had manifested in my body as more or less chronic pain and tightness, started to shift within the first few sessions. Not to mention my state of being.
Balancing the Executive Life (BEL): Kelley Black developed Balancing the Executive Life (BEL) to address the specific stress-related health needs of corporate executives and entrepreneurs. BEL works from a platform of NAAM Yoga/Universal Kabbalah/Divine Spiritual Wisdom bringing the proven techniques that mystics, masters and the elite across cultures have known for centuries to you. The result: a lasting, quantum shift in behavioral and health patterns.
YOGA and Movement.
Merge your spiritual journey and awakening to the social consciousness of life with yoga. Jill Satterfield is not only an amazing yoga teacher but also a wonderful guide into you. Vajra Yoga.
Bikram Yoga Union Square: If you tell them you are a friend of ours they will add an extra day to your intro-week membership.
Hwalan: She has integrated the art of yoga with the art of kung fu.
Mary Abrams Moving Body Resources: Integration of breath and movement.
For a yoga retreat or a New York City one for Kundalini Yoga - Donna Davidge and her place in Maine : www.sewallhouse.com
Path for Life and Equinox Fitness Union Square has started a joint venture. That means - they offer you 3 days of free trial membership and we encourage you to start a fitness program. You can get your card for access by coming in for a session or contacting us via email.
YOUR STRUCTURAL AND EMOTIONAL SELF
Physical Therapist with an Osteopathic Approach using Craniosacral Therapy; I recommend Deirdre Finn. T: 646-752-7990. She is wonderful and very talented. An experienced physical therapist with a specialty in holistic manual therapy, she enjoys working with people with complex problems, neck, back pain, headaches and stress related disorders.