- Are you confused about what to eat, why and when?
- You know it is time to make a change,
but don't know where to begin?
- You need help and support changing your habits?
You are not alone. There has never been this much information available and so much confusion about how to take care of ourselves, what to eat and why, how to strengthen and heal our physical and emotional health.
"The Path for Life 9-Step System, developed by Jeanette Bronée, takes you through all the key aspects of self-nourishment. It helps you change your long standing habits, patterns, and belief-system around food, work, and play to achieve lasting recovery and health".
PATH FOR LIFE is voted among the 10 best Nutrition Centers in NYC by CitySearch in 2007-2008.
At PATH FOR LIFE we teach you about food and the choices you have for taking better care of yourself. We help you understand how your daily food choices, self-care habits, and emotional wellness affect your health, both today and for future prevention. You are guided on a journey to more fully experience what it means to really nourish yourself.
Integrating new habits into your everyday life is a
Path for Life of lasting wellness.
PFL is a source of learning and experiencing the wellness-effects of changes in food and self-care habits. One single healing factor, that is within our power, is our food choices. The second most healing factor is how we deal with stress, anxiety, emotions, and fear; often resulting in emotional eating and a depletion of our health. Thirdly, our choices of activities and practices of self-care. These are the 3 circles of healing that PFL provides.
We want you to experience how to be in charge of your health and live with:
- Greater awareness and knowledge around food choices, lifestyle habits, and emotional patterns that affect your eating habits.
- Increased mental, emotional, and physical health.
- Balance in tune with your body's natural rhythm instead of struggling with cravings, fatigue, moodswings, and illness.
AND. Knowing what to do is one thing. Implementing it is a whole other matter. When change seems daunting and you don't know where to start, we help you figure out the steps. So our system is not just a plan for what to do, but also how to do it.
PLUS. We offer you the support you need, to help you face physical and emotional obstacles as you bridge the gap between your old habits and your new choices for a healthy lifestyle.